Services Available
Sessions are shaped around your pace, needs and what feels meaningful to explore.
Individual Therapy
I offer one-to-one sessions tailored to your individual needs, providing a safe and supportive space to explore your inner world through creative expression and therapeutic conversation.
Group Therapy
I offer creative group therapy spaces designed to support connection, reflection, and shared experiences. Group work can help reduce isolation and support understanding of relational patterns in a contained and supportive environment.
Eco Therapy Group
Combining creative practice with nature, this group supports grounding, emotional regulation, and connection to the body and environment.
Arts-Based Therapy Group
This group uses a range of creative methods, including visual art and movement, to explore emotions and relationships.
Children's Groups
- Social support groups
- Circle of friends
- Art therapy groups
- Eco groups
- Baby and toddler groups
Horse & Cart Therapy
For a different therapeutic setting, sessions can take place on a traditional horse and cart. Being outdoors, moving at a slower pace and sharing space with an animal can create a distinct setting for reflection and conversation.
This specialist service is arranged in advance. Suitability, location, weather and accessibility are discussed before a session is booked.
Pony Riding
Pony riding experiences are also available by arrangement. Please get in touch to discuss availability, suitability, location and any access requirements.